Service Description

These 30-minute check in sessions are for anyone who has previously worked with Jen individually or as part of a group. As you move forward, there are times where our goals may change, wellbeing may change or you may simply have new questions you want to discuss with Jen. These 30-minute sessions have been created for you to have the opportunity to check in with Jen, chat through your questions or health changes and work together to make adjustments to your plan moving forward. These sessions can be done in person at either the Llanishen or Space 2B gym, or if convenient can be done via video call online.