Jennifer McDiarmid

Keeping well whilst working from home

Simple ways to nourish yourself

Essential fatty acids to support female hormone production

Mediterranean vegetable and chickpea strew

Sweet potato, lentil and coconut curry

Supporting stress through nutrition

Boosting your immune system...

The Game Changers Documentary

Essential Mood Boosting Nutrients

Home made dark chocolate

Chocolate almond cups

Chocolate orange slice

Chocolate peanut butter bites

Help to help inflammation

Warm Kale and quinoa salad

Beetroot and courgette burgers

Apple and fig flapjack

Lemon and coriander hummus

Spiced brazil nut and quinoa loaf

All about PRE-biotics