Simple ways to nourish yourself
I have had conversations with many friends and clients this week, about what their new normal is going to look like especially when it comes to work. Most people I have spoken to will be working from home for the rest of the year or maybe longer and for some, working from home the majority of the time will be their new normal. So how can we support ourselves and make small changes whilst working from home? Food is a topic that lots of people have found really difficult. Some